1. Bella certainly appears to be enjoying the new couch. Chunks of fur are everywhere.
2. Just a reminder.
3. Because I have some of the coolest friends ever who know my insane love for both IPAs and Taylor Swift.
4. A group of us are starting the Whole30 Challenge on Monday. This is my mental prep weekend and meal prep weekend… and last chance to indulge in KC with my wonderful mother. The last time I gave up sugar I had to go to the doctor because my body went into a total freak out mode.
5. I had a very profound moment on Wednesday morning at about 11:30 a.m. I decided my level of interest in a person (both professionally and personally) is strongly associated with how much time they spend on your phone when I’m trying to talk to them or work with them on something. Being present with people appears to be a lot to ask of people these days.
Subscribe for a dose of mindfulness before you head into the week.